Lifestyle

Spring Clean Your Medicine Cabinet with 8 Natural Swaps

Spring Clean Your Medicine Cabinet with 8 Natural Swaps

Emily Alexander, FNTP

Emily Alexander, FNTP April 14th, 2022 10 minute read

Lifestyle | Seasonal | Supplements

Let That Sh*t Go—Mindful Actions to Reduce Stress Now

Let That Sh*t Go—Mindful Actions to Reduce Stress Now

Christie Banners, BA, FNTP, RYT

Christie Banners, BA, FNTP, RYT January 21st, 2022 9 minute read

Energy + Stress | Lifestyle

Ask A Practitioner: How Much Water Should I Drink?

Ask A Practitioner: How Much Water Should I Drink?

Karen Deputy, NTP

Karen Deputy, NTP January 14th, 2022 8 minute read

Health Goals | Lifestyle

Guest Post: Starting a New Movement (or Wellness) Routine During the Pandemic

Guest Post: Starting a New Movement (or Wellness) Routine During the Pandemic

Chloé Maleski

Chloé Maleski January 10th, 2022 7 minute read

Energy + Stress | Health Goals | Lifestyle

Healthy Habits to Start the New Year

Healthy Habits to Start the New Year

Karen Deputy, NTP

Karen Deputy, NTP January 3rd, 2022 16 minute read

Health Goals | Lifestyle

9 Ways to Have a More Mindful Holiday Season

9 Ways to Have a More Mindful Holiday Season

Karen Deputy, NTP

Karen Deputy, NTP November 18th, 2021 11 minute read

Energy + Stress | Lifestyle | Seasonal

Curated's Budget-Friendly Gift Guide for 2021

Curated's Budget-Friendly Gift Guide for 2021

Brook Reyns, FNTP

Brook Reyns, FNTP November 3rd, 2021 4 minute read

Lifestyle | Seasonal

Back-to-School Meals: Keeping them Simple and Nutritious

Back-to-School Meals: Keeping them Simple and Nutritious

Sarah Caffrey, NTP

Sarah Caffrey, NTP September 7th, 2021 11 minute read

Food + Recipes | Lifestyle | Seasonal

Chicken Recipe Ideas + Slow Cooker Buffalo Chicken

Chicken Recipe Ideas + Slow Cooker Buffalo Chicken

Karen Deputy, NTP

Karen Deputy, NTP August 17th, 2021 5 minute read

Food + Recipes | Lifestyle | Nutrition

Best Gluten-Free Meal Kits

Best Gluten-Free Meal Kits

Karen Deputy, NTP

Karen Deputy, NTP August 2nd, 2021 14 minute read

Food + Recipes | Lifestyle | Nutrition