Minimal and Essential 90 vegcaps
Minimal and Essential 180 vegcaps

Minimal and Essential®


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• Convenient one or two a day multi-vitamin*
• Potent antioxidants help prevent against free radicals*
• B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*

Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*

Serving Size: 1 Vegetable Capsule
Servings Per Container: 90

  Amount Per Serving % of Daily Value
Vitamin A (as 67% beta carotene and 33% vitamin A acetate) 3.76 mg418%
Vitamin C 375 mg417%
Vitamin D3 (as cholecalciferol) (400 IU) 10 mcg50%
Vitamin E (as d-alpha tocopheryl succinate) (75 IU) 62 mg413%
Thiamin (as thiamine HCl) 25 mg2083%
Niacinamide 25 mg166%
Riboflavin 25 mg1923%
Vitamin B6 (as pyridoxine HCl) 25 mg1471%
Folate (as L-5-MTHF) Metafolin® DFE 340 mcg85%
Vitamin B12 (as methylcobalamin) 200 mcg8333%
Biotin 200 mcg667%
Pantothenic Acid (as calcium pantothenate) 25 mg500%
Zinc (as zinc citrate) 10 mg91%
Selenium (as selenomethionine) 125 mcg227%
Copper (as copper glycinate) 1 mg111%
Manganese (as manganese aspartate) 5 mg217%
Chromium (as chromium polynicotinate) 100 mcg286%
Grape Seed Extract (from grapes (vitis vinifera) standarized to a minimum of 85% polyphenols) 50 mg

Other Ingredients:
Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate, Cellulose

Wheat Free, Dairy/ Milk Free, Gluten Free, Soy Free, Sugar Free, Egg Free

Take 1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.

Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.

Excludes: Coatings, binders, gluten (wheat, rye, barely)†, milk/dairy (casein/whey)†, soy protein†, egg protein†, sugar

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