Predominant form of circulating vitamin B6
Pyridoxal 5' phosphate (P5P) is the active metabolite of pyridoxine and is the predominant form of plasma B6. P5P is required for proper absorption of B12 and magnesium, and for the production of gastric HCl. It is an important coenzyme in the metabolism of carbohydrates, fats, and proteins, and the elongation of essential fatty acids.
It is required for the production of antibodies and red blood cells. P5P facilitates the release of glycogen (used in energy production) from the liver and muscles. In addition, P5P helps maintain the balance of sodium and potassium, which regulates body fluids and promotes the healthy functioning of the nervous and musculoskeletal systems.*
|Amount Per Serving||% of Daily Value|
|Vitamin B6 (as pyridoxal 5’ phosphate) (activated B6)||50 mg||2941%|
As a dietary supplement, take 1 capsule, 1–2 times daily, with meals.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact. Store in a cool, dry place.