Magnesium Glycinate, 120 mg
Magnesium (glycinate) 120 mg 90 vcaps Curated Wellness
Magnesium (glycinate) 120 mg 180 vcaps Curated Wellness
Magnesium (glycinate) 120 mg 180 vcaps Curated Wellness
Magnesium (glycinate) 120 mg 360 vcaps Curated Wellness
Magnesium (glycinate) 120 mg 360 vcaps Curated Wellness

Magnesium Glycinate, 120 mg

MAG49

Regular price$27.00
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Magnesium (Glycinate): Supports heart health, muscle contractions and metabolism‡
This highly bioavailable form of magnesium chelate glycinate is less likely to cause loose stools in sensitive individuals than other forms of magnesium. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E.‡ Magnesium assists with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. It’s involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function.

Essential in the break down carbohydrates, amino acids, fats, and other essential nutrients‡
. Helps to support cardiac health‡. Provides cellular energy and bone support‡.
Plays a role in muscle contractions‡.
Found to support mood‡.
Less likely to cause loose stools than other forms of magnesium‡.
In a cross-sectional study with 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.‡



Serving Size: 1 Vegetable Capsule
Servings Per Container: 90

 
  Amount Per Serving % of Daily Value
Magnesium (as magnesium glycinate) 120 mg 29%

Other Ingredients:
vegetarian capsule (cellulose, water), ascorbyl palmitate


Gluten Free, Vegetarian, Vegan, Non-GMO


Recommendations: As a dietary supplement, take 1-4 capsules daily. Consume with food.



STORAGE: Store in a cool, dry place.
WARNING: If you are pregnant or lactating, have any health condition, or are taking any medication, consult your health professional before use.

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Expert Review

Thomas Albright

Thomas Albright, FNTP

Health & Wellness Expert

Thomas Albright is a health and wellness expert and writer with a degree in nutritional biochemistry. He’s spent the past several years helping readers understand what’s really in their supplements, what works, what doesn’t, and why it matters.

With a sharp eye for marketing claims and a deep respect for clinical evidence, Thomas breaks down complex ingredient lists into plain, practical insights. Outside of research and writing, he’s usually out on a trail, cooking something spicy, or reading medical journals and the latest research findings.

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