Apple Pie Collagen Smoothe
Here at Curated, we love to welcome fall with a delicious apple smoothie that's perfect for any meal. This smoothie contains lots of healthy carbohydrates from oats, protein from yogurt and collagen, fiber from bananas and apples, and cinnamon to help control blood sugar. Add some chopped nuts on top for an additional dose of heart-healthy fats. Savor this flavorful mixture all year long!
Smoothie with Collagen and Apple Pie
Ingredients: Gives two to three servings
- Two apples
- One banana, frozen
- one cup of your preferred milk
- ½ cup vanilla yoghurt with added fat
- Two teaspoons (one scoop) of collagen peptides
- 1/4 cup of rolled oats
- one tsp finely ground cinnamon
- A pinch of nutmeg
- A ginger pinch
- One pitted date or one tablespoon of optionally sweetened maple syrup
- Nuts crushed (optional)
Instructions:
- Fill a powerful blender with all the ingredients. Pulse until blended and smooth. Taste and make adjustments as needed.
- Top with chopped almonds and cinnamon, then serve right now.
Ingredients for Smoothies to Select Less Frequently
Select these ingredients less often in order to maintain the healthiest possible smoothie. All these components make your healthy smoothie more of a milkshake by adding extra calories in the form of additional sugar, often with little to no nutritional value.
- sugar-sweetened fruit concentrate or juice
- flavoured yoghurt
- flavored kefir
- Whipped cream
- Ice cream
- sorbet
- Gelato
- Syrup made of chocolate
- Milk chocolate
- Fruit in syrup cans
Conclusion
To sum up, the Apple Pie Collagen Smoothie is a tasty and nourishing drink that infuses your glass with fall tastes. Rich in nutritious components, including apples, bananas, yogurt, oats, and collagen, it's a balanced option for a meal or snack.
Smoothies are simple to prepare and work well for hectic mornings or anytime you want a healthy, fast boost. Furthermore, supplying essential nutrients and promoting wholesome eating practices aids in the promotion of health. Take in all the benefits this delicious smoothie offers to your wellness journey all year long!
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