The Sleep Time formulation, to be taken 1 hour before bed, is designed to promote restful sleep and may help the body to deal with occasional stress* Sleep Time was formulated to help support the neurotransmitters dopamine and serotonin, which have a role with sleep cycles.*
Neurotransmitters are natural chemical messengers in the nervous system that send signals from one nerve cell across a synapse to another nerve cell or target organ. Serotonin plays a role in sleep, mood, and intestinal function. Dopamine plays a role in cognitive function, memory, learning, and pleasure. In our bodies, dopamine is released as a result of rewarding experiences. Certain nutrients and amino acids may help to balance levels of neurotransmitters by providing co-factors that assist in the body’s ability to manufacture neurotransmitters.*
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Pantothenic Acid (as Calcium-D-Pantothenate) | 10 mg | 200% |
| Gamma Amino Butyric Acid (GABA) | 500 mg | |
| Glycine | 500 mg | |
| Taurine | 250 mg | |
| L-Theanine (as Suntheanine®) | 100 mg | |
| 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia Seed Extract) | 50 mg | |
| Melatonin | 3 mg | |
Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product. Keep out of reach of children.
Color of this formula may vary due to color variations of the natural ingredients.
Storage: Store in a cool, dry place.
Sleep Time has been very effective in helping me get a good night's sleep.
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