Focus on your energy, mood, and stress response
Try these simple steps today to help reset your energy, mood and stress response:
Step 1: Include a source of protein, carbohydrates and fat in each meal
Why: Each of these provides nutrients needed for balance in the body
Step 2: Eat at least three times a day, and drink water throughout the day
Why: Regular meals and enough water keep your energy and mood stable, help reduce stress on the body
Step 3: Add a short movement break or “snack” every hour or so
Why: Even 3-5 minutes of movement can change your stress patterns
3 E+M+S BUNDLES
As a member, you can take our in-depth E+M+S assessment to pinpoint your specific needs and discover which of our 3 unique supplement bundles that support optimal energy, mood and stress response will work best for you!
What you'll get:
• Results-oriented, practitioner designed health assessments to determine the right supplements for your health objectives
• Access to our 20 practitioner- designed curation bundles and 20% off all our professional quality supplements
• A growing community of health-minded people and exclusive member-only content with food, lifestyle, and supplement recommendations
• Your Cornerstones of Holistic Health Guide
Use coupon code CURATEDNOW and start your annual essential membership for free!