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• Convenient one or two a day multi-vitamin*
• Potent antioxidants help prevent against free radicals*
• B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*
Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*
Serving Size: 1 Vegetable Capsule
Servings Per Container: 90
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Vitamin A (as 67% beta carotene and 33% vitamin A acetate) | 3.76 mg | 418% |
| Vitamin C | 375 mg | 417% |
| Vitamin D3 (as cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) (75 IU) | 62 mg | 413% |
| Thiamin (as thiamine HCl) | 25 mg | 2083% |
| Niacinamide | 25 mg | 166% |
| Riboflavin | 25 mg | 1923% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as L-5-MTHF) Metafolin® DFE | 340 mcg | 85% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as calcium pantothenate) | 25 mg | 500% |
| Zinc (as zinc citrate) | 10 mg | 91% |
| Selenium (as selenomethionine) | 125 mcg | 227% |
| Copper (as copper glycinate) | 1 mg | 111% |
| Manganese (as manganese aspartate) | 5 mg | 217% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Grape Seed Extract (from grapes (vitis vinifera) standarized to a minimum of 85% polyphenols) | 50 mg | |
Other Ingredients:
Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate, Cellulose
Dairy/ Milk Free, Gluten Free, Soy Free, Sugar Free, Vegan, Free of Artificial Colors/Flavors, Egg Free, Non-GMO, Tree Nut Free, Peanut Free
Take 1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.
Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.
Excludes: Coatings, binders, gluten (wheat, rye, barely)†, milk/dairy (casein/whey)†, soy protein†, egg protein†, sugar
