Adults and children 6 years of age and older: As soon as bruising occurs, dissolve 2 tablets in the mouth and repeat every hour for 2 more hours. Then, dissolve 2 tablets in the mouth every 6 hours until bruising has faded. Children 2 to 5 years of age: Dissolve 2 tablets in 1 tablespoon of water for easier intake. Follow directions above. Children under 2 years of age: Ask a doctor.