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ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Serving Size: 3 Capsule
Servings Per Container: 60
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 15 mg | 882% |
| Magnesium (from Magnesium Aspartate) | 450 mg | 107% |
| Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) | 30 mg | 273% |
Other Ingredients:
Bovine Gelatin (capsule), Rice Flour, Magnesium Stearate (vegetable source)
Wheat Free, Dairy/ Milk Free, Gluten Free, Kosher, Soy Free, Yeast Free, Egg Free, Shellfish Free, Non-GMO, Fish Free, Tree Nut Free
Suggested Use: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Serving size: 3 capsules for men (2 capsules for women). Servings per container: 60 for men, (90 for women.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening.
