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You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality.
One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they don’t contain all the vitamins and minerals you need on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme.
And then there are minerals… Many makers of one-a-day vitamins don’t include significant amounts of vital minerals, especially essentials like potassium and magnesium.
Here’s how Dr. Mercola's high-potency Whole-Food Multivitamin Plus Vital Minerals stands apart from the others:
• Each daily serving supplies more than 2,000 mg of nutrients, including essential vitamins and minerals.• Many of the minerals are in chelated form for help support absorption.*
• It provides the biologically active form of folate – L-5-MTHF – to help support brain functions.*
• It contains more than 50 nutritional ingredients in a special herbal food base, including hard-to-find ingredients like spirulina, red wine proanthocyanidins, citrus bioflavonoids, lycopene, chlorella and trace elements from red seaweed.
• It contains Dr. Mercola’s special fruit and vegetable blend for help support free radical-fighting antioxidant power, including kale, spinach, cauliflower, broccoli, celery, carrot, beet, radish, garlic, blueberry, blackberry, cranberry and apricot.*
Serving Size: 8 Tablet
Servings Per Container: 30
Amount Per Serving | % of Daily Value |
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Other Ingredients:
Cellulose, Hydroxypropyl Cellulose, Sodium Carboxymethyl Cellulose, Organic Rice Hull Concentrate, Silicon Dioxide, Coating (Hydroxypropyl Methylcellulose, Vegetable Glycerin)
N/A or See Label
Suggested Use: Adults, as a dietary supplement, take eight (8) tablets daily in 1 or 2 divided doses with food. This product is best taken in the morning and at night.
CONTAINS WHEAT (WHEAT GRASS).
Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication, or have a medical condition, consult your physician before taking this product.