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5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hormone that helps us fall and stay asleep). However, 5-HTP bypasses the light-triggering system that regulates the release of melatonin, increasing both serotonin and melatonin release, regardless of light or time of day. Serotonin has a calming effect on brain chemistry, and may help to ease anxiety. Serotonin also plays an important role in many other bodily functions, including digestion, appetite, and pain perception. Metabolic Maintenance's 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism. Consult with your physician if using SSRI’s. *
• Provides important precursor of serotonin and melatonin*• Nourishes proper gut function*
• Supports healthy mood and sleep*
Serving Size: 1 Vegetable Capsule
Servings Per Container: 60
Amount Per Serving | % of Daily Value | |
---|---|---|
Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
Vitamin B-6 (as 5mg Pyridoxal 5’ Phosphate) | 3 mg | 176% |
5-Hydroxytryptophan | 100 mg | |
Glycine | 300 mg | |
Other Ingredients:
Vegetarian cellulose capsule
Dairy/ Milk Free, Gluten Free, Egg Free, Tree Nut Free, Peanut Free
One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.
Do not take with MAO inhibitors or tricyclic antidepressants. Pregnant or lactating women, consult your healthcare professional before taking this product.
Keep tightly closed in a cool, dry place, out of the reach of children.