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Needed's Choline supports women's healthy metabolism, blood pressure, and mood, as well as baby’s neural tube formation and cognitive development.*

Take one (1) capsule up to four times daily with food. Store fully sealed at room temperature.

Serving Size: 1 Capsule

Amount Per Capsule
Choline … 250mg
(as choline bitartrate, VitaCholine)

Other Ingredients: Vegetable Capsule and L-Leucine.

VitaCholine is a trademark of Balchem Corporation.

If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.

Expert Review

Thomas Albright, NFTP

Health & Wellness Expert

Thomas Albright is a health and wellness expert and writer with a degree in nutritional biochemistry. He’s spent the past several years helping readers understand what’s really in their supplements, what works, what doesn’t, and why it matters.

With a sharp eye for marketing claims and a deep respect for clinical evidence, Thomas breaks down complex ingredient lists into plain, practical insights. Outside of research and writing, he’s usually out on a trail, cooking something spicy, or reading medical journals and the latest research findings.