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Sleep is a crucial cornerstone of health that can be disrupted due to various circumstances such as travel and work related stress.* Improvement of sleep duration, sleep quality and reduction of restlessness are key factors for a better quality of life.* Tryptophan, melatonin, passionflower and L-theanine are natural ingredients that have shown to support sleep quality.* Jujube and notoginseng extracts have been long used traditionally for their calmative properties.* Calm Sleep SAP provides optimum dosages of these ingredients that helps support sleep quality and relaxation while also help maintain healthy sleep pattern disrupted die to occasional life events such as travel, jet lag or shift work.*
Serving Size: 1 Capsule
Servings Per Container: 60
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| l-Tryptophan | 200 mg | |
| Chamomile (Matricaria chamomilla) extract | 150 mg | |
| Passionflower (Passiflora incarnata) extract | 120 mg | |
| l-Theanine | 100 mg | |
| Notoginseng (Panax notoginseng) extract, 25% saponins | 50 mg | |
| Jujube (Ziziphus jujuba) seed extract, 2% jujubosides | 30 mg | |
| Melatonin | 1.5 mg | |
Other Ingredients:
Magnesium stearate, silicon dioxide, capsule composed of hypromellose, purified water
N/A or See Label
All uses except jet lag: Take 1 capsule once a day, at or before bedtime. Jet lag: Take 1 capsule once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.
CAUTIONS AND WARNINGS Avoid taking with alcohol or products that cause drowsiness. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia) and prior to use if you are taking seizure, blood pressure and immunosuppressive medications, or medications to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine, or if symptoms persist or worsen. If you experience any of the following symptoms within a few hours after taking this product, discontinue use and consult a healthcare practitioner: changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering, and/or gastrointestinal symptoms such as nausea, vomiting, diarrhea. CONTRAINDICATIONS Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding or if you are taking drugs/supplements with serotonergic activity such as carbidopa, selective serotonin reuptake inhibitors (SSRIs), serotonin modulators, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. KNOWN ADVERSE REACTIONS Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or are involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs, or if you experience headache, confusion, or nausea.
