Vitamin B-12 (cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins.* Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells.* In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is critical for the conversion of homocysteine to methionine, thereby supporting a healthy cardiovascular system.* While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.
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• Essential for Energy Production*| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Vitamin C (as ascorbic acid) | 20 mg | |
| Thiamine (from thiamine HCl) (vit. B-1) | 0.6 mg | |
| Riboflavin (Vitamin B-2) | 1.7 mg | |
| Niacin (as Niacinamide) (Flush-Free) | 20 mg | |
| Vitamin B-6 (from Pyridoxine HCl) | 2 mg | |
| Folic Acid | 200 mcg | |
| Vitamin B-12** (as Cyanocobalamin) | 1 mg | |
| Pantothenic Acid (Vitamin B-5) | 30 mg | |
| Stevia rebaudiana Extract (leaf) - min. 80% Rebaudioside-A | 2 mg | |
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