B Complex  Curated Wellness

B Complex


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Weaving the ancient principles of ancient TCM (Traditional Chinese Method) with body-ready B vitamins and superfood ingredients, Ancient Nutrients Vitamin B Complex features a potent combination of cognitive and energy-supporting real-food ingredients with fermented and co-enzymated B vitamins.


• TCM Formulation: A formulation more than 2,000 years in the making and built using the TCM (Traditional Chinese Method) of formulation, Ancient Nutrients Vitamin B-12 features the time-tested superstars of TCM to bring a holistic approach to your daily vitamin B-12 supplement. Using the traditional Chinese approach to wellness, the aim is to tap into centuries-old ingredients and practices to support the body as a complete system rather than separate organs, a larger concept known as TCM ingredients aim to balance and support qi, also known as life force.
• Balancing, 3-Kingdom Approach: Honoring TCM, Ancient Nutrients Vitamin B-12 contains specific superfood and botanical combinations time-tested through the ages. This includes a broad-spectrum of potent, TCM-approved ingredients joining together for the first time in multivitamin form to include superfoods and superherbs from multiple kingdoms: The Fungi, Plant and Animal Kingdoms.
• Body-Ready Vitamin B: Dr. Axe did the work so your body doesn't have to. Ancient Nutrients Vitamin B Complex is formulated with eight B vitamins, bio-friendly vitamins, herbs and superfoods treasured in TCM.
• Science-Backed: Ancient Nutrients Vitamin B Complex features select ingredients with a wide range of health benefits, including Folate in its methylated form to support healthy homocysteine levels, blood folate concentration and cognitive health.


• Co-Enzymated Vitamin B-12: Responsible for a wide range of benefits including cognitive, sleep, energy, eye and cardiovascular health support, this is a Vitamin B-12 like you've never seen before. Dr. Axe carefully selected the preferred methylcobalamin form, the form that's typically the easiest for the body to use.
• Organic Astragalus Root Extract: Rooted in TCM, this adaptogenic perennial plant is also known as milkvetch root and Huang-qi and is hailed as an overall health supporter.
• Bovine Liver: An ancient nutritional powerhouse, liver is one of the most nutrient dense foods on the planet. Containing vitamins A, D, B12, B2, B3, B5, B6, omega-3s, iron, folate, zinc and more, this liver from pasture-raised New Zealand cattle is amazing.
• Organic Reishi Mushroom Extract: Known as the King of Mushrooms, the reishi mushroom is an edible type of beneficial fungus cherished for thousands of years. Also known as Ling Zhi in Chinese, TCM utilizes reishi traditionally and generally to support a healthy immune system.


• Formulated with 8 B vitamins (including B-12 as methylcobalamin and a patented form of methylated folate)
• Formulated for real food, Paleo and keto enthusiasts
• Features multi-kingdom ingredients inspired by TCM (Traditional Chinese Method)
• Supports a healthy energy levels
• Supports cognitive & neurological health

Serving Size: 2 Capsule
Servings Per Container: 30

  Amount Per Serving % of Daily Value
Thiamin* 5.2 mg433%
Riboflavin (as riboflavin-5-phosphate) 13.1 mg1008%
Niacin (as niacinamide*) 12 mg75%
Vitamin B6 (as pyridoxal-5-phosphate) 63 mg3706%
Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) DFE 900 mcg255%
Vitamin B12 (as methylcobalamin) 20 mcg833%
Biotin* 300 mcg1000%
Pantothenic acid* 15 mg300%
Ancient Nutrients TCM Blend: 973 mg
Bovine Liver
Beef Bone Broth
Chicken Bone Broth
Organic Astragalus Root Extract
Organic Fo-Ti Root Extract
Organic Green Tea Leaf Extract
Organic Schisandra Berry Extract
Organic Reishi Mushroom Extract
Wild Hake Roe

Other Ingredients:
Saccharomyces cerevisiae, Gelatin

N/A or See Label

Suggested Use: Adults take 2 capsules per day with 8 ounces of water or your favorite beverage. Can be taken with or without food.

Contains: Hake.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or otherwise under medical supervision. Do not use if product has been opened or tampered with in any way. Keep out of reach of children.

Contains no filler ingredients, artificial flavors, color, sweeteners or preservatives.

Storage: Store in a cool, dry place.

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