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Melatonin is a hormone secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant which acts as an effective scavenger of free radicals. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Melatonin may support a healthy immune and stress response.*
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving | % of Daily Value | |
---|---|---|
Melatonin | 3 mg | |
Other Ingredients:
Microcrystalline Cellulose, Cellulose (capsule), L-leucine
Dairy/ Milk Free, Gluten Free, Soy Free, Non-GMO
Adults take one capsule per day, twenty minutes before bedtime, or as directed by your health care practitioner.
Warning: If pregnant or using a prescription drug, consult your health care practitioner. Do not take this product if you super from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery. Keep out of reach of children.
Storage: Store at room temperature.
Notice: This product may exhibit color, size or shape may appear different between lots.