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Supports sleep.* Kirkman® offers 3 mg easy to take chewable tablets flavored with refreshing menthol. Free of common allergens. Gluten and casein free. 150 vegetarian capsules. Purity Tested®.
Melatonin is a hormone produced in the brain by the pineal gland from serotonin. It is used primarily to support sleep.* It is also commonly used to reduce jet lag.* Low melatonin levels are considered a very common cause of sleeplessness.
Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.*
For individuals who are deficient in glutathione, melatonin is important because it stimulates the production of glutathione peroxidase.*
This versatile nutrient also has powerful antioxidant activity.* In addition, it works to stimulate phosphorylation of pyridoxine in the brain and facilitates the formation of pyridoxal 5-phosphate.* Melatonin may also help in the methylation process, which is important in the body’s absorption and utilization of vitamin B-6.*
Serving Size: 1 Tablet
Servings Per Container: 150
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Melatonin | 3 mg | |
Other Ingredients:
Sorbitol, Mannitol, Sodium Starch Glycolate, Magnesium Stearate (plant based), Stearic Acid (plant based), Natural Mint Flavor
Wheat Free, Dairy/ Milk Free, Gluten Free, Soy Free, Egg Free, Peanut Free
Store in a cool, dry place and tightly capped. Keep out of the reach of children.
Do not drive motor vehicle or operate machinery after taking this product.
Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.