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5-MTHF is an active, tissue-ready form of folate.* It's an essential B vitamin that supports methylation.* Many individuals don't get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.* A deficiency of folic acid has been linked to low-birth-weight infants and neural tube defects; adequate folic acid in healthful diets may reduce a woman’s risk of having a child with a neural tube defect.
Since 5-MTHF also contributes to the production of serotonin, melatonin, dopamine, epinephrine, and norepinephrine, supplementation may help support a healthy mood.*
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving | % of Daily Value | |
---|---|---|
Folate (5 mg as L-5-Methyltetrahydrofolate†) DFE | 8.3 mg | 2075% |
Other Ingredients:
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide
Gluten Free
Take 1 capsule one to two times daily or as recommended by your health-care practitioner.
Gluten Free
If pregnant, consult your health-care practitioner before using this product.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.