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B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for healthy stress response and mood support.* It can also help modulate fluid retention.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Thorne's B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin.
Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.* B6 can also help relieve the symptom of mild fluid retention and support a healthy mood in individuals with premenstrual syndrome (PMS).*
NSF Certified.
Serving Size: 1 Capsule
Servings Per Container: 60
| Amount Per Serving | % of Daily Value | |
|---|---|---|
| Thiamin (as Thiamin HCl) | 40 mg | 3333% |
| Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5’-Phosphate Sodium) | 30 mg | 2308% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate) | 100 mg | 5882% |
| Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE | 334 mcg | 84% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4167% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
| Choline (as Choline Citrate) | 14 mg | 3% |
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate
Gluten Free, NSF Certified
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Gluten Free
If pregnant, consult your health-care practitioner before using this product.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
